The Olympic Games are highly commercialised. They purport to follow the traditions of an ancient athletics competition, but today it is the commercial aspect that is most apparent. I have seen how, through sport, cities and corporations compete against each other for financial gain.

The institutions of college athletics exist primarily as unreality fueled by deceit. The unreality is that universities should be in the business of providing large spectacles of mass entertainment. The fundamental absurdity of that notion requires the promulgation of the various deceits necessary to carry it out.

One of the great lessons I’ve learned in athletics is that you’ve got to discipline your life. No matter how good you may be, you’ve got to be willing to cut out of your life those things that keep you from going to the top.

There are a lot of things that can be learned from the darker corners of athletics. You have doctors who view bodybuilders as cavalier amateurs of science. And then you have the bodybuilders who view the doctors as too conservative to do anything interesting. So I’ve tried to become the middleman for putting some of those pieces together

Athletics keeps us healthy, gets us up and running around. It also gives you an opportunity to meet a lot of different people, which is very important.

Athletics: it’s a wonderful thing, it’s a spell-binding thing, nothing in life has quite as much pageantry, as much emotion within a finite time frame, it’s incredibly exciting.

Work hard for what you want because it won’t come to you without a fight. You have to be strong and courageous and know that you can do anything you put your mind to. If somebody puts you down or criticizes you, just keep on believing in yourself and turn it into something positive.

No matter what you’re going through, there’s a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you’ll find the positive side of things.

Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Don Miguel Ruiz
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